My Name is Eric Sepela and I have been on a weight loss journey since August 2017. I started at 305 pounds. My Goal weight is 185 pounds. To see where I am at now, please see Progress Page. I wish to inspire people to start on a journey to eating a little bit better and exercising.
Losing 80 pounds was simple but not easy. It took consistency and discipline. Check out my YouTube videos below. My goal with this site is to both inspire and educate. To see how I am doing this, check out my routine page.